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those people saying “Bottle fed babies sleep longer, you know”? Well, it turns out they are right.

Dr Kathleen Kendall-Thackett Ph.D IBCLC did a sleep study involving over 6000 babies and found that, yes, bottle fed babies do sleep slightly longer than breastfed babies.

BUT (and this is the important point) breastfeeding MOTHERS sleep longer than bottle feeding mothers. They fall asleep quicker and feel less tired and more healthy during the day.

Exclusively breastfeeding mothers get more and better sleep than bottle feeding mothers. One big surprise is that the group that did the worst was the combination feeders, who did both breast and bottle.

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